Initial Consultations
What We Offer
Physiotherapy - we aim to provide 60-minute initial consultations (where possible). This is to ensure that you get an comprehensive assessment of your injury or dysfunction, as well as your overall body function in order to make a correct diagnosis and walk home with an individual treatment plan.
Our services include can include manual therapy, mobilisation techniques, sports massage, dry needling, core stabilisation training, static and functional strengthening, as well as balance and proprioception training.
Acupuncture and related services - Acupuncture treatment can consist of multiple methods and techniques: acupuncture (needle insertion), electro-acupuncture, moxibustion, cupping therapy, gua-sha (scraping), and acupressure.
We offer both ACC and Private Acupuncture sessions.
Our Wide Range of
Services
We use a multi-disciplinary approach to the prevention, evaluation and treatment of your injuries. The first step towards our goal is getting you an accurate diagnosis in order for you to have a successful and speedy recovery.
Sports Injury Rehabilitation
Improving your mobility in restricted areas of the spine and joints is key. We strive to restore joint function in all aspects of the body to enhance optimum function.
Spinal Manipulation And Mobilisation
Acupuncture is a therapy stimulating specific points on the body with fine needles in order to achieve a therapeutic effect. Acupuncture needles can vary in length but stay nice and thin, our needles are thick as a strand of baby’s hair. After inserting acupuncture needles at certain points on the body, the needles are retained for 20-25 minutes to stimulate the local and surrounding tissues.
Acupuncture - Moxibustion, Electo-acupuncture etc
Pain usually originates from specific points within your myofascial tissues called “trigger points”. Trigger point release focuses on reducing pain by easing the tension and tightness at specific points. Latest evident shows that this promotes blood flow, reduces stress hormones and muscle tension leaving you feeling relaxed.
Massage Therapy And Trigger Point Release
Nerve pain can be widespread, severely limiting and extremely painful. This prevents you from carrying out your normal activities of daily life. An adequate diagnosis is required to find out the cause of your nerve related pain. Once you have a correct diagnosis, you are on your way to a speedy and pleasant recovery.
Nerve Related Pain (including Sciatica)
There are many factors that can contribute to indigestion or poor digestion. Stress is a common cause of poor digestion or IBS. Stress can “unbalance” our autonomic nervous system which is used to support a healthy digestive system.
See "Acupuncture services" for more info.
Indigestion/poor digestion
Prehabiliation is often disregarded, however it can set you up to recover and have decreased pain and improved function pre and post surgery. We will help strengthen and optimise your muscles so that you can return to your ideal lifestyle in no time.
Pre And Post-Operative Rehabilitation
Poor posture is one of the main contributing factors to neck and shoulder tension as well as lower back pain. Lubrication of our joints is important for our muscles to function to optimum capacity. At Physio Movement we aim to identify your muscle imbalances and use a range of therapeutic techniques to assist with your pain.
Body Maintenance And Chronic/Postural Conditions
The top three leading causes are overexertion, trips and falls and stress. At Physio Movement we can help you through this through adequate full body assessments, deep tissue massage, individual home exercise programmes and education for correct work-related equipment.
Work Related Injuries
Acupuncture has been used for thousands of years to treat a range of female related issues.
We offer services that support both ends of the female reproductive system. From painful and irregular menstruation, PCOS - infertility, morning sickness, induction and preparation for labor and finally menopausal symptoms.
Everyone's experience with the female reproductive system is different. Your acupuncturist will discuss your specific situation and create a treatment plan tailored to you.
Book in today and start feeling the difference.
Women's Health
Headache and Migraines can really affect your everyday life.
Acupuncture will help relieve headaches, but it can also help to prevent headache pain from occurring. Acupuncture can increase blood flow in areas that might be ischemic (lacking blood flow) and release tight muscles.
Headaches
Cupping therapy is one of the most common techniques of acupuncture, pulling the skin into the cup via warming up air in the cup; negative pressure.
Cupping is used to simulate bloodflow and assist the recovery of heavy worked muscles.
Cupping
Our Wide Range of
Services
We use a multi-disciplinary approach to the prevention, evaluation and treatment of your injuries. The first step towards our goal is getting you an accurate diagnosis in order for you to have a successful and speedy recovery.
Improving your mobility in restricted areas of the spine and joints is key. We strive to restore joint function in all aspects of the body to enhance optimum function.
Pain usually originates from specific points within your myofascial tissues called “trigger points”. Trigger point release focuses on reducing pain by easing the tension and tightness at specific points. Latest evident shows that this promotes blood flow, reduces stress hormones and muscle tension leaving you feeling relaxed.
Improving your mobility in restricted areas of the spine and joints is key. We strive to restore joint function in all aspects of the body to enhance optimum function.
Cupping therapy is one of the most common techniques of acupuncture, pulling the skin into the cup via warming up air in the cup (negative pressure). Cupping therapy has two types, stationary and mobile; stationary cupping is leaving the cups on the skin for 5-10 minutes, and mobile cupping refers to moving a cup on the skin with cream or oil.
Cupping promotes increased blood circulation and improves local anaerobic metabolism. Cupping also stimulates the skin and activates the neuroendocrine-immune system. These therapeutic effects lead to a faster healing in the local area.
We use different types of cups to suit different areas of the body.
Improving your mobility in restricted areas of the spine and joints is key. We strive to restore joint function in all aspects of the body to enhance optimum function.
Improving your mobility in restricted areas of the spine and joints is key. We strive to restore joint function in all aspects of the body to enhance optimum function.
Acupuncture will not only help relieve headaches or migraines, but it can also help to prevent headache pain from occurring in future. Acupuncture increases blood flow in areas that might be ischemic (lacking blood flow) and releases tight muscles which contribute to painful migraines.
Acupuncture has been used for thousands of years to treat a wide range of conditions - including Mucsulo-skeletal, Women's Health (including fertiliaty and pregancy related pains), Gastrointestinal, Nerological and respiratory issues.
Acupuncture treatment consists of multiple methods and techniques: acupuncture (needle insertion), electro-acupuncture, moxibustion, cupping therapy, gua-sha (scraping), and acupressure.
See "Acupuncture Services" for more information.
Prehabiliation is often disregarded, however it can set you up to recover and have decreased pain and improved function pre and post surgery. We will help strengthen and optimise your muscles so that you can return to your ideal lifestyle in no time.
Acupuncture can help with many gastro related issues such as, IBS Constipation, nausea and so much more.
There are many factors that can contribute to indigestion or poor digestion. Stress is a common cause of poor digestion or IBS. Stress can “unbalance” our autonomic nervous system which is used to support a healthy digestive system.